<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:g-custom="http://base.google.com/cns/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>9acb6284</title>
    <link>https://www.benshallcross.co.uk</link>
    <description />
    <atom:link href="https://www.benshallcross.co.uk/feed/rss2" type="application/rss+xml" rel="self" />
    <item>
      <title>Yoga Qigong Teaching Schedule</title>
      <link>https://www.benshallcross.co.uk/yoga-qigong-teaching-schedule</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Weekly Class
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Yoga Qigong Blend
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Thursdays
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          10.15
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          90 mins
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Book to join at
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.crouchendfitnesscentre.co.uk/classtimetable" target="_blank"&gt;&#xD;
      
          https://www.crouchendfitnesscentre.co.uk/classtimetable
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/9acb6284/dms3rep/multi/Tensegrity+illustration+Ben+yoga-green3.png" length="1030940" type="image/png" />
      <pubDate>Tue, 13 Jan 2026 17:09:14 GMT</pubDate>
      <guid>https://www.benshallcross.co.uk/yoga-qigong-teaching-schedule</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/9acb6284/dms3rep/multi/Tensegrity+illustration+Ben+yoga-green3.png">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/9acb6284/dms3rep/multi/Tensegrity+illustration+Ben+yoga-green3.png">
        <media:description>main image</media:description>
      </media:content>
    </item>
  </channel>
</rss>
